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Organic Roasted Flax Seed

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₹210.00

Regular price ₹189.00
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Did you know?
Flaxseeds are a powerhouse of protein, fibre, lignans and omega-3 fatty acids, vitamins and minerals. They contain vitamin B1, vitamin B6, calcium, iron, magnesium, phosphorus and potassium in good amounts.
Ayurvedic properties:
  • Characteristics - guru (heavy), snigdha (smooth), pichhil (slimy nature)
  • Taste - madhura (sweet), tikta (bitter)
  • Taste developed post digestion - katu (pungent)
  • potency - Ushna (hot potency)
  • Effect on Tridosha - balances Vata, increases Pitta and Kapha
Flaxseeds in the Kitchen
  1. Mix with your everyday hot or cold cereal or oatmeal breakfast.
  2. Mix them up with your smoothies especially date almond shake or even spiced milk.
  3. Mix them into cookie, muffin, bread or other batters.
Ayurvedic Properties of Flaxseeds
  1. MEDHYA: (Brain booster) They are rich in omega 6 and omega 3 that enhance the functions of human brain.
  2. BALYA: (Strength provider) They support the immune system and muscular strength.
  3. MALAKRUT: They help remove toxins from the body and increase bulk of faeces.
  4. DIPANA: They stimulate digestive fire and lubricates the digestive tract.
Precautions
  1. Flaxseeds oxidise quickly once it is ground. So it is best to grind them right before use.
  2. Consumption of flaxseed is not advised in high pitta or kapha conditions like bleeding disorders and eye diseases.

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