Upgrade Your Diet With Traditionally Made Superfoods:
Uses
Faqs
4 to 5 strands in lukewarm water after meals as it has rejuvenating property and aids digestion.
Taking up to 1.5 grams of saffron daily is generally safe but overeating is not. Researchers consider 5g to be a toxic dose.
Because of its superior quality stigma longer than any other type flavour and deep red colour Kashmiri Mongra Saffron is more sought-after than other varieties. \nOn top of that it requires the tedious handpicking of the Mongra portion of the blossom which is then delicately sun-dried to intensify the flavour - a process so labour intensive that saffron is the most expensive spice in the world.
Saffron is often recommended to expecting mothers because of its therapeutic properties like aiding digestion and improving appetite. But like any other herb it must be consumed in moderation. For pregnant women it is advised to take 250mg daily but make sure to consult your doctor first.
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