The urban culture lifestyle provides no time for health management as everybody is running their own race and running makes your hair look gross with major hair issues. Maintaining your hair is a hell of a task that’s why it’s well said “Life Happens, Coconut Oil Helps”.
Why is coconut oil good for hair?
Daily practices like washing, styling, and brushing of hair damage the cuticles- the protective layer of hair, which puts the medulla- the central part of hair important for hair thickening in a vulnerable state. All these lead to the loss of fibrous proteins of which the hair cortex is made, making your hair thin, fragile, and prone to breakage.
Coconut oil has fatty acids that reduce protein loss and has healing properties that safeguard against hair breakage. The lauric acid present in coconut oil helps the oil to get easily absorbed deep into the hair shaft unlike other oils that only coat the hair.
Coconut oil benefits for hair
The unique combination of fatty acids in coconut oil may have positive effects on your hair health. Here are some hair benefits of coconut oil.
1. Coconut oil for dandruff
Dandruff is caused due to fungus and yeast on the scalp. Coconut oil has antimicrobial properties that heal and protect against dandruff. As coconut oil is a natural saturated fat it also calms itching caused by dandruff and maintains hair moisture.
2. Coconut oil for hair loss
Coconut oil improves hair and scalp health making hair thick, smooth, shiny, and full of fibrous proteins which leads to less fungal infection, no split ends, and breakage. Hence, reduces hair loss. But no study provides that coconut oil can regrow lost hair.
3. Coconut oil for split ends
Coconut oil absorbs into the hair shaft better than minerals and other kinds of oils. This prevents hair breakage and split ends. It also helps in reducing protein loss which prevents hair thinning and drying further adds in preventing split ends.
4. Coconut oil for sun protection
Hair must have UV filters to protect hair from sun damage. Some studies prove that coconut oil has a sun protection factor of 8, so it can be used as sun protection.
5. Coconut oil for frizz
Frizz is the result of uneven absorption of water in the hair’s outer layer. Coconut oil smooths the cuticles and maintains the moisture in your hair protecting against hygral fatigue.
6. Coconut oil for hair overnight
If you are using coconut oil as a hair treatment or hair mask you should let it sit overnight. As it provides enough time to get absorbed into the hair shaft and starts its healing process of repairing frizz, split ends, and reducing hair breakage.
But it is also mentioned that over oiling can block the hair shafts providing no way for hydrating it. The end results? Split ends and hair breakage. Keeping oil for a long period may attract dirt, dust, and grim ended up encouraging fungus and yeast growth.
Use Coconut oil before and after washing of hairs
Using coconut oil on hair before the hair wash reduces the damage during the wash and when it’s wet. The hairs are most vulnerable when they are wet. So, when you wash your hairs the cortex soaks up the water results in pushing and thinning the cuticles which is the outermost protective layer of hairs. This makes wet hair easily damageable during brushing and styling.
Coconut oil massage for hair before the hair wash is important as coconut oil gets easily absorbed deep into the hair shafts which leads to minimal space for water to get absorbed into the shaft. This makes the hair less prone to damage by protecting the cuticles.
Coating coconut oil after the hair wash makes it look smooth and shiny. It protects it from UV rays and helps in managing frizzy and dry hair as a live-in-conditioner and repair them by reducing protein loss. It can minimize the damage caused by brushing and styling.
Is it good to apply coconut oil on wet hairs?
Coconut oil can be used on both dry and wet hairs. it is recommended to use on wet hairs before styling and brushing to protect the hairs from damage. This makes the hair look less oily plus shiny all day. This works as homemade hair conditioner or hair serum.