Organic Raw Pumpkin Seeds
- Anti-Inflammatory Benefits: Pumpkin seeds are known to have anti-inflammatory properties and are known to reduce arthritis pain.
- Builds Immunity: The presence of high amounts of antioxidants and phytochemicals ensure a good immune system and further reduce the possibility of viral infections that may lead to cold, flu, fatigue and other ailments, especially during monsoons
- Insulin Regulation: Pumpkin seeds help improve insulin regulation and decrease oxidative stress. These seeds are a rich source of digestible protein that helps stabilise blood sugar levels
- Helps Check Weight: This is one of the best snack to keep weight in check. They might look small, but are very dense and heavy foods that help you keep satiated for a longer period. They are also high in fiber which takes longer for your body to digest, leaving you full, keeping you away from any craving.
- Improves Prostrate Health: The book Healing Foods states that high in zinc these seeds are useful for promoting men's fertility and preventing prostrate problems.